Spinal Stenosis Support Blog

Welcome to my Spinal Stenosis Support Blog

This blog is dedicated to helping and supporting people with Spinal Stenosis and other spinal conditions, I am hoping to share tips and advice on how to deal with daily life with this condition and find the emotional, financial and physical support that’s needed for everyone.

I actively encourage using the contact option to send in any messages, advice or tips you have found to dealing with the condition so that we may share it and help others, please specify if you would like your name included in these posts or if you would prefer to remain anonymous.

  • The Diagnosis
    This will differ from person to person but when I first started with back pain in 2018 my Doctor first thought it was just a strain to the muscles and I was… Read more: The Diagnosis
  • Benefits Of TENs Machines
    Non-Invasive Technique: The Tens machine is a noninvasive technique to treat pain, starting with temporary to long-lasting relief. The electrical stimulation also does not intrude in any body part and cause harm… Read more: Benefits Of TENs Machines
  • TENs Machines
    Introduction to TENS Machine The TENS device is similar to an EMS system, though their nature of working differs from each other considerably. The Tens machine produces electrical muscle stimulation that focuses… Read more: TENs Machines